How not to miss your partner in a long-distance relationship
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Long-distance relationships can take hard work and sometimes they can throw your feelings into chaos when one minute you are with your loved one and then suddenly you already see him or her on the train on the way home. So how can you love someone from a distance without being tormented by the absence of your partner?
Communicate. Remember that there are two people in your relationship, so your partner will feel the same pain of separation as you do. Talk to him/her, tell him/her you are upset and you will be understood. After all, your loved one is in the same situation, so your feelings are understandable. Try to talk to family and friends to explain to them that you are feeling a little depressed.
Call using a webcam. Using a webcam is cheap and easy, it’s also a great way to bridge the distance. Just seeing your loved one and hearing your own voice should be enough to make you feel better. Regular webcam calls will seem to shorten the distance and make the whole situation much better. If you both take the time to make these calls, the pain of a breakup won’t seem so terrible when you can see each other’s smile every day.
Start a project. Create something for your special someone. Showing creativity and making something like a decorative keepsake or collage will distract you, and it will also remind you of the good times you had. It’s also great when your significant other is feeling lonely, then they can look at what you’ve put your time and effort into and it will cheer him/her up.
Do some planning. Plan your next visit. Revitalization will take the mountain over heartache; you’ll be more interested in the next appointment than in the fact that you’re not together. Talking about how you’ll be together and planning what you want to do will help you feel like your relationship is moving in the right direction, not stuck many miles away.
Talk about what you would like to do together. What you would like to visit and when you would go there. Even if you never execute those plans, it will still give you a topic of conversation and take your mind off the distance between you and you will be thinking about your shared future.
Exchange T-shirts. Possessing your partner’s thing will help you calm down and cheer up. Especially if it’s something like a t-shirt he/she used to wear that still holds a native scent. Exchange so you have something from each other and it’s only fair.
Distance is not forever. It’s one of the best things you can think of when you miss your loved one. Eventually, something will change for you and your soulmate to be together, such as one of you moving away. This is the main goal that long-distance couples strive to achieve. Just remember that these couples usually have the best communication, are very strong and love each other dearly. Distance is temporary, and things won’t always be that way in your relationship.
Don’t forget to support your partner. If your partner is not feeling well, be sure to support and cheer them up. Tell him that everything will be okay and remind him of the fact that it is not forever and you will see each other more often soon.
Constantly missing your man: what to do about it, and why it happens
Being at a distance with your loved one is always difficult. Especially when you have deep feelings.
It is normal when there is a slight sadness and a desire to see someone with whom you feel good and comfortable. But when there is a feeling that it is impossible to live without the person, when he occupies all your thoughts, and you literally physically feel discomfort, it is already an alarm bell.
A bell called “emotional addiction. This kind of addiction can be a problem that needs to be worked through.
Reasons for feeling bored
There are certain reasons why this feeling occurs. By recognizing them, you can prevent an emotional addiction from developing.
- You’re used to having him around all the time. Especially if you live together;
- You are in love so much that you cannot be alone for a long period of time;
- You have become too dependent on your lover;
- You feel so good with your man that you just can’t do without him.
These reasons can indicate not only love and deep feelings, but also an obsession that could very well harm your relationship.
How to know if you’re emotionally dependent
Losing personal autonomy for whatever emotional reasons is emotional dependence on a person. In doing so, it is possible to feel:
- Suffering either from not being able to see the desired object, or from not being able to influence their behavior, or from the object having too much power over you;
- The impossibility of release from that dependence;
- Powerlessness from the fact that the addiction is already chronically affecting behavior, overall well-being, and decision-making.
How do you get a man to think about you?
People entering into a relationship, in any case, fall into dependence on each other. When one of the couple is sad or wistful, the other may also fall into despondency. And even worse – feels obligated to cheer up the lover.
But you don’t always want to cheer up. Each person is different, and not always emotional states may coincide in the same moment. And there is no need to break yourself trying to synchronize.
For example, a girl who misses her boyfriend is constantly asking for attention, and always not enough for her. She writes him endless messages, imposes herself, tries to fill his whole life with herself.
And suddenly he leaves her.
Actually, it is not so “sudden. The young man was tired of the constant pressure, suffocated by control and obsessive attention, did not understand how to behave, so that the girl had enough of everything.
And at a point when talking no longer helped, he decides to live his life. And the girl is left alone with her “I miss you,” which leads to even more mental problems.
Who gets into emotional addiction more often
- Problematic personalities.
These are those who have many debts, conflicts, and unresolved issues.
- Those who are socially dependent.
Namely, children, subordinates, students, pupils.
- Non-independent people.
Those who wait and demand control or guidance for action.
Periods of emotional dependence
People tend to become dependent on something during difficult times in life. The acute need for support, comfort, and sympathy binds you first to other people.
Here are the main times when you are most vulnerable:
- When you’re sick;
- At life’s turning points;
- When you are away from home;
- During periods of overwhelm (e.g., deadlines);
- When transitioning to a new stage in life.
In moments of emotional vulnerability, a person needs an outlet. For example, a tumultuous holiday romance that seemed very serious is just a protective reaction of the psyche from being in an unfamiliar environment. That is why after returning to the routine of life, you are not so brightly experiencing those emotions.
So what should you do so that you don’t “choke” your partner and don’t go crazy yourself?
7 tips for being less bored
There are some working tips on how to occupy your head with other thoughts and calm down a little:
One of the most effective ways. For example, you can do some cleaning. And not just wipe the dust and water the flowers, but go through the closet, throw out unnecessary junk, rearrange. The next day you can go shopping, or go to a place you have long planned but did not have time. The most basic distraction – read a book. Even if it doesn’t do much to get your mind off things, you’ll have a very productive time.
- Channel your emotions into creativity.
If you have a creative hobby, it’s time to make time for it. All your thoughts will be focused on the pleasant thing you’re doing at the moment, and the emotions of “boredom” will add vivid impressions.
In those moments when you realize that you really miss your man, remember that you have friends and girlfriends with whom you can have fun. You can organize for you any leisure time. Your shared jokes, gossip and laughter will help you distract yourself for a while and forget that your loved one isn’t around. Also, other worries are forgotten around friends.
- Write him a love message.
Express your emotions and feelings through a text. It’s important for men, too, to hear and know that they are missed. Of course, if everything is normal in the relationship. You can write something nice and sweet. And if things are really good between you, he’s bound to reciprocate.
- Remind yourself that you’ll meet up soon.
A little sadness can turn into pleasant emotions if you engage your imagination a little. Imagine your imminent meeting, hugs and joy. Such reflections can lead to a calmer state of mind. However, do not get carried away. Because if things don’t go quite the way you’ve already imagined for yourself, disappointment may come. Just remember that soon you will be together again.
Universal advice. Sports are always a great way to occupy the mind, get your emotions out, and get your thoughts in order. And, as usual, the body will be grateful. You will meet your man not only with a warm embrace, but also with elastic buttocks. And you will like yourself more.
- Be grateful and happy.
It’s normal to be bored. Be glad there is such strong love between you. If you’re not painfully uncomfortable with your attachment, you don’t have to fight it. Just be thankful (no matter what or who) that you have such a wonderful man, you can allow yourself to miss him, and you know he misses you too.
There are plenty more tips, and they only work if you don’t have an emotional addiction in all its bad forms.
If “to miss” for you is equal to “to suffer”, then you need to work with your subconscious. And an expert can help you with this.
The most important thing – remember that the world does not revolve around the man. Your world revolves around you, and you decide who to let into its orbit. And it’s up to you to decide if it’s worth it.