How to get rid of depression
How to get rid of depression is one of the most pressing issues of our time. This is due to the fact that with depression severely lowers the quality of life, there is apathy, lack of joy in life, pessimism, fatigue, a sharp drop in performance.
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At the request of treatment in the hospital or outpatient clinics issued a sick leave, which does not indicate the reason for treatment in the clinic. Confidentiality of treatment in the clinic is guaranteed.
Today it is very important to have the highest possible level of performance. However, this psychological condition is aggravated by the fact that one cannot get rid of depression by oneself, so this condition is even more painful for the person. Naturally, people try to get rid of depression for good as quickly as possible.
Our treatment can certainly help to get rid of depression even in the most severe cases. Psychotherapeutic techniques in combination with neurometabolic therapy and restorative medicine technologies can in a fairly short period of time to get high results and improve quality of life. Performance is restored and the severity of the overall condition goes away.
Get rid of depression
The painful condition that occurs during the development of depression affects not only the way of life, but also the quality of work. Putting tremendous effort, a person gets little result from his work. Such a situation aggravates the course of the illness even more. Therefore, everyone tries to get rid of depression for good by any means.
However, at such moments, there is a danger of starting to use various psychoactive substances that can quickly, but not for a long period to reduce the main manifestations of the disease. In this connection, there is a high probability of forming various addictions to these substances (drug, alcohol and drug addiction). That is why special individual therapy programs are needed to help a person get rid of depression. They have to be clearly calibrated, safe and time-tested.
What prevents one from getting rid of depression
Factors that provoke the disease:
- Severe stress – death of a loved one, loss of a job;
- Neurological and endocrine diseases.
In some cases, the disease develops “from within”, without any visible cause – in this case, get rid of depression as quickly as possible, without harming your body.
Get rid of depression for good, mainly due to the social situation. This political instability in the country, and the constant rise in prices do not match the income, the general nervous tension of others, problems at work, respectively, and problems in the family and personal life.
With this type of disorder of higher nervous activity often affects the sexual sphere, appetite – loss of taste of food, decreased and the sense of touch. This also exacerbates both the course of the disease, and creates difficulties on the way to get rid of depression for good. There is a threat of relapse of the disease.
Due to the difficulties of resistance and adaptation of the person to the urgent problems of life, as a result of characteristic features and the inability to plan for the future, the human nervous system can react in different ways. Hence, there are various manifestations of the disorder.
Types of manifestations
- Neurotic – Occurs when the patient has been in psychotraumatic conditions for a long time. The first signs are a sharp deterioration in mood, tears for no reason, a feeling of injustice of others. Symptoms include problems with sleep, frequent headaches, decreased blood pressure, and general weakness.
- Psychogenic – Appears due to severe stress in life, requires mandatory treatment by a specialist. It develops quite rapidly, with the patient constantly thinking about what happened and becoming overly stressed. Problems arise in personal life, work, pessimistic thoughts intensify and often lead to suicide attempts.
- Postpartum – Most often occurs in the mother within a month after the birth of the child. Symptoms are nervousness, sudden mood swings, and hatred of the baby. A few meetings with a therapist may be enough for treatment.
- Circular – Appears during seasonal changes in mood. During the treatment of depression, there are typical reflections about the lack of meaning in life, the lack of prospects for the future.
The need for therapy
Starting with anxiety and nervousness, depression without treatment can turn anyone’s life into a nightmare. At some point, the patient simply gives up.
Timely and proper treatment can help bring back a normal life fairly quickly. Without intervention, the illness can develop into a more complex disorder requiring hospitalization. The course is prescribed by a psychotherapist based on testing and personal communication with the patient. Overcoming depression with the help of a doctor is possible!
What is the right way to get rid of depression
Transfiguration Clinic has been successfully helping people get rid of depression for over 30 years. During this time we have developed unique methods that combine a particular set of measures that helps people get rid of depression, not only in the short term, but completely safe for the body. The program includes:
- neurometabolic therapy – drugs created with the latest generation of nanotechnology, which help restore the damaged metabolic processes of the brain;
- Restorative medicine techniques – biotechnology, physiotherapy, daily regime selection;
- Psychotherapy – a special individual complex that includes different methods (cognitive, existential, Gestalt, hypnosis, etc.);
- Rehabilitation – not an endless return of the patient to the hospital bed, but stable remission with the restoration of high quality of life.
According to our statistics, using our method, in 85% of cases there is complete recovery from depression. In more severe cases, in 10% of patients a stable condition is preserved with the absence of symptoms and a significant improvement in the quality of life. And only 5% of patients have a need for periodic repeated inpatient treatment in case of worsening, which is mainly related to the violation of the treatment regime by the patients themselves for various reasons.
Is it possible to get rid of depression on your own
People are susceptible to depression; this has long been no secret to anyone. The most vulnerable group of people in this case are women who are pregnant or have just given birth, the chronically ill and others. And they do not even think about how to get rid of depression. For them, this condition is habitual and even normal. Still, treatment for depression is necessary, because it is also a disease. Depression makes a person feel tired. He loses his appetite, constantly moping, and does not want to communicate with anyone.
Sometimes this attitude toward life and “self-deprecation” leads a person to start drinking alcoholic beverages regularly, or to switch to some other more serious drug. It seems to him that no one can know how to get rid of depression. But this point of view is wrong. Nowadays, it is safe to talk about people who can help in such situations. They are the staff of the clinic “Transfiguration”, which specializes in providing psychological help to people.
Applying to the clinic “Transfiguration”, you can count on the fact that you will be answered the question of how to get rid of depression. Also, highly qualified psychotherapists will give a lot of advice on how to get out of this state, that is, they will qualitatively perform their main job – to provide psychological help to those people who need it.
If you want to know how to get rid of depression, we can recommend a few basic points. Thanks to them, you will understand what you need to do to get back to a bright and colorful life.
Get rid of depression for good
What will help get rid of depression for good? It is very important, in order to get rid of depression for good, is to engage in things that can give you pleasure during therapy. Understandably, during your illness, everything is not fun for you, but it’s worth making an attempt, an effort and trying to start enjoying the things that you used to get pleasure from again. The same can be said about things that give you confidence. Surely there are some. And they should be thought of as soon as it comes to how to get rid of depression. Also try as little as possible to focus on any unpleasant thoughts and feelings, a sense of longing. Chase away all that negativity and pessimism.
You may need to know how to get rid of apathy and depression, and for other reasons. For example, in the near future will have to make some serious decision concerning the arrangement of your personal life or career at work. If you will be in a state of depression, it is not difficult to guess which way the important decision will be made. It will be taken from a pessimistic point of view, that is, with a pronounced negative connotations. But all of this can be avoided if you apply in time to the doctors, who will advise you how to get rid of depression. Modern medicine has reached great heights, so the help of a qualified specialist is sure to be effective.
We can help!
Contact our clinic. We are ready to help you get rid of depression forever. Whoever is willing and ready to follow all our recommendations is guaranteed to get the expected result. We have unique technologies which are used only in some clinics in Europe, Israel and China.
You can contact us at: +7(495)6320065,
We help in the most difficult cases, even if the previous treatment did not help!
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How to Get Out of Severe Depression
Depression is a painful decline in mood. Severe depression is a condition when symptoms reach their greatest expression and affect a person’s daily life: studies, work and communication are difficult or impossible.
A severe depressive state is characterized by low self-esteem, feelings of guilt and even suicidal thoughts. Physical condition is disturbed: weight decreases (less often – increases), sleep is disturbed, and there are unpleasant painful sensations in different parts of the body.
In the brain, albeit temporary, but quite pronounced changes in the biochemical and physiological processes of the nerve cells take place: disturbances in the ratio of excitation and inhibition processes, changes in neurotransmitter metabolism, etc.
Recovery from severe depression requires the help of a doctor. Depressive conditions are treated by psychiatrists and psychotherapists. Only a doctor has the necessary knowledge in the field of psychology, physiology and biochemistry of the body, and knows the mechanisms of depression development.
Each depressed person has his own individual combination of causes and mechanisms of depression development. The doctor finds them out and selects the therapeutic tools: medications, diet, rest, sleep, isolation from external stimuli, psychotherapy, physical therapy etc. accordingly.
Recent research in the field of neurophysiology has shown that severe depressive states are characterized by significant, but often completely reversible changes in the brain and mental state.
The most important thing to know is that depression (even severe depression) is a reversible condition!
What are the dangers of severe depression?
Behavior changes. From simply avoiding one’s normal activities, to changing lifestyles, depressed people fall into sects, extremist organizations. From discontinuing self-care to suicide attempts.
Loss of habitual social ties: dismissal from work, the breakup of the family, loss of friends. What with the course of life was formed around the person, forming his environment, severe depression is destroyed.
General exhaustion: dystrophy, weight loss, metabolic disorders.
Development of psychosomatic diseases: cachexia (weight loss), skin rashes, choking attacks, gastrointestinal disorders (constipation, diarrhea), disorders of temperature regulation, increased sweating, hypotension or hypertension and many other disorders.
How to get out of severe depression?
The first step is to contact a specialist psychiatrist or psychotherapist. The second is to follow his recommendations. Good specialists can be found in clinics that are licensed and certified to provide care in the areas of psychiatry and psychotherapy.
Most depressive conditions can be treated at home. After all, being admitted to a psychiatric hospital is already a psychological trauma for many. A large proportion of those who suffer from severe depression do not seek help precisely because of the fear of being admitted to a closed psychiatric ward! It is necessary to find an opportunity for active treatment of severe depression outside the hospital.
One of the solutions is day hospital treatment: a patient comes to the clinic where a doctor will talk to him within an hour or two, the doctor will prescribe procedures (physiotherapy, IVs, biofeedback therapy), psychotherapy sessions will be conducted and then he can go home.
Hospitalization is only required when behavioral control, intensive pharmacological treatment, and when there is a risk of suicidal behavior are needed.
What conditions are conducive to recovery from severe depression
Isolation or restriction from external stimuli. Taking a sick leave (or a certificate of disability for a student). Work stress only exacerbates severe depression.
Adherence to sobriety. Even alcohol-containing remedies (Corvalol, Valocordine, tinctures, balms) should be excluded.
Getting enough sleep. Fall asleep before midnight, wake up without an alarm clock (as much as your body needs).
Nutrition should contain sufficient proteins and vitamins.
Do not darken (except at night) the room in which the patient is. An abundance of bright light promotes recovery from a severe depressive state.
Regular water procedures: a cold shower in the morning and a warm bath in the evening.
The ROSA Clinic is a treatment center for severe depression. We will be glad to help you. Both counseling and treatment.